What is Codependency

A "codependent" is loosely defined as someone who exhibits too much, and often inappropriate, caring for other people's struggles.

Codependency advocates claim a codependent ...

Join Now

Free, anonymous support from people just like you.

Spread the Word!
Get a DS flyer to post
DS Store is Open
DS t-shirts and more
Discussion:
The Gift of Readiness LG 6/6
Watch this 
View More Posts Ignore
Friday, June 6, 2008
You are reading from the book The Language of Letting Go

The Gift of Readiness

Were entirely ready to have God remove all these defects of character.
--Step Six of Al-Anon

We progress to the Sixth Step by working diligently, to the best of our ability, on the first Five Steps. This work readies us for a change of heart, openness to becoming changed by a Power greater than ourselves - God.

The path to this willingness can be long and hard. Many of us have to struggle with a behavior or feeling before we become ready to let it go. We need to see, over and over again, that the coping device that once protected us is no longer useful.

The defects of character referred to in Step Six are old survival behaviors that once helped us cope with people, life, and ourselves. But now they are getting in our way, and it is time to be willing to have them removed.

Trust in this time. Trust that you are being readied to let go of that which is no longer useful. Trust that a change of heart is being worked out in you.

God, help me become ready to let go of my defects of character. Help me know, in my mind and soul, that I am ready to let go of my self defeating behaviors, the blocks and barriers to my life.
Posted on 06/06/08, 07:06 am
RATE THIS POST:
Inspirational
Moving
Helpful
Creative
2 Replies Add Your Reply
Reminder: This is a support group for Codependency. We trust you will do your best to remain positive and helpful. For more information, see our rules of the road.

You may also create your own Member Groups where you can moderate the discussion.
Comment:
Email me when others reply to this topic help
View More Posts Ignore
Reply #1 - 06/06/08  4:07pm
" Thank you - I needed to hear this today. I have been working hard to identify my character defects. Now I think it's time to work on letting them go.

I keep dealing with situation after situation with the same worthless devices. I think this is actually a version of the definition of insanity. I am ready to find new, effective ways to cope with the problems in my life. In my professional as well as my personal life.

My alcoholic boyfriend is not a part of my life anymore but my disease did not leave with him. It's easy to fall back into the old habits without him there to remind me how miserable I was. I need to own my defects so I can identify them when they happen and change my reactions before I end up miserable and stuck.

I can trust myself more now to react appropriately because I have let go of some of my character defects that were ruling my life but there is always more to see.

Progress - not perfection! "
RATE THIS REPLY:
Inspirational
Moving
Helpful
Creative
View More Posts Ignore
Reply #2 - 06/07/08  7:24pm
" " lays on the ground kicking and screaming "i don' wanna' I don' wanna" and folds his arms pouting and frowning" "
RATE THIS REPLY:
Inspirational
Moving
Helpful
Creative

You might also like ...

Step Seven LG 7/6

By SherrollW No comments

Sunday, July 6, 2008 You are reading from the book The Language of Letting Go Step Seven Humbly asked God to …

The 12 Steps for Codepency

By BeautyforAshes 10 Replies

The Twelve Steps of Co-Dependents Anonymous 1 We admitted we were powerless over others - that our lives had …

LG 3/17

By SherrollW 5 Replies

Empowering March 17 “You can think.” “You can feel.” “You can solve your problems.” “You can …

Content on DailyStrength.org is for informational purposes only. We do not provide any medical advice, diagnosis or treatment. More info
Portions of support group and treatment information provided by Wikipedia under the GNU FDL license
Copyright 2008 DailyStrength, Inc. All rights reserved. Terms of Service | Privacy Policy | Report Abuse | HSW International