What is Codependency

A "codependent" is loosely defined as someone who exhibits too much, and often inappropriate, caring for other people's struggles.

Codependency advocates claim a codependent ...

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WHO DO I WANT TO BE
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Hey all..

I am completley lost / confused! why am i living, what for? what am i feeling! Even simple things like diet, what to eat, how much to sleep, how much time to spend with friends and family! How not to feel so bad, how not to be so perfect! Dealing with boredom!! my ex cheated on me, and i continured having sex with him!! y, am i out of my head? is it cus i love him or i need him! y is being completley alone so hard and scary! i want to start fresh and heal! where to begin.. please help someone! ive i cry cus as a little girl growing up i didnt know how to feel! i cud neva do what i wanted to do, and i feel like i am so messed up now. im gona turn 30 in jan but i still feel like little girl unheard, not important! what shall i do. i know there is no excuse for sleeping around!! so im dumping him! but can i be strong and stick to it.. i feel like a yo yo going bak and fourth and like im all alone and no one understands anything.. i dont even think im using my own words.. sometimes i say things cus its makes people happy that i say them.. how screwed am i??

please add me on msn pamjit1978@aol.com
DESPARATEEEEEEEEEE FOR HELP
Posted on 11/16/07, 07:11 am
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Reply #1 - 11/16/07  11:46am
" Hey! there are no quick an simple awnsers to what you are going thru But the first thing is to stop hanging with peeps who dont really love you and are just users Find some freind who care about your emotional life (heres a good place to start) onthis site are many who have been through the same things and are getting a little help from there freinds... I'm nearly 50 an I still feel like a child in my heart sometimes and need my freinds here so much it hurts bless them all. YOU ARE IMPORTANT and so is how you are feeling. youve started on the road to healing and happiness cos your looking for awnsers! And youve made it to this place. Good luck sweetheart loving you lots an lots An you sure sound like you need some real love to come your way. Dont ever give up! we are here for you x Song "
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Reply #2 - 11/16/07  12:18pm
" Hey Friend! yeah, I know that feeling too, you describe it really well. You're right that this is a growing thing. Growing is good but it's also painful sometimes. It sounds like you weren't allowed to grow much emotionally when you were a kid. That means you have to catch up and do some of that growing now. You'll need someone to help you grow.... DS is a great and so is a trained therapist. You need people to help you grow in positive ways and not hurt, manipulate or hinder you.
Please stay in touch! "
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Reply #3 - 11/16/07  9:23pm
" I will keep you in my prayers. I know that you feel confused, but find a method of meditation to help bring clarity. You can start small by just a 15 minute walk. Pray, chant, or do yoga. Read every self-help book that you can get your hands on. We will all be here to support you, and help you through it. I promise, there is hope, and a bright future ahead. "
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Reply #4 - 11/16/07  10:57pm
" Your living because god wants ou to love. He does not throw anything our way that he does not think we can handle. Dont hold your feelings back. I am here whenever you need to talk. "
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