Ending a codependent relationship
Hi I have only just come to realise that I am codependent and have just entered therapy and am attending Coda …
A "codependent" is loosely defined as someone who exhibits too much, and often inappropriate, caring for other people's struggles.
Codependency advocates claim a codependent ...

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How to keep on going?
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I recently ended two weeks ago a relationship that was emotional and verbally abusive, I suffer from depression and currently are on my meds. Its so hard to keep going each day and not give in to my depression and sadness. Any advice out there? I havent talked to my ex since it ended and dont want to but in those moments of feeling alone I want to so bad. Help
Posted on 07/05/08, 07:07 pm |
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I sorry you feel badly. Here's what works for me and I'm just heading out the door. I put my ipod on and go for a long walk. I feel so much better walking along the ocean.
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I tell myself that if I am trapped in abusiveness there is no room for something better. When you let go of what is bad for you, you make room for what is good. but there is a waiting frame....wait. If you wait, the good will come. God Bless.
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Some how you need to go out to meet other people and do other things.
Go to movie theaters, shopping malls, restaraunts, Parks and recreation sites. Go have some FUN.
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