What is Breakups Divorce

Divorce or dissolution of marriage is the ending of a marriage before the death of either spouse. The main causes of divorce in 2004, according to a recent study, were extra-marita...

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I am wondering if we should put together some suggestions that we can pool from to help the new people on the site. Maybe there already is one...
But I will start off with my suggestion, and if you feel you have a good one add it here. Then we could cut and paste when we here those words.


Suggestion

1. Make sure to eat and sleep. If you can't sleep grab a PM. This vital to survival mode which you may find yourself in.
Posted on 03/31/08, 11:03 am
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Reminder: This is a support group for Breakups & Divorce. We trust you will do your best to remain positive and helpful. For more information, see our rules of the road.

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Reply #41 - 04/02/08  9:08am
" Talk about it with friends and family.

Focus on getting thru one hour by hour then day by day. "
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Reply #42 - 04/02/08  9:19am
" And another one, don't beg you X in comming back, kep your pride and she will notice your strengh in time. "
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Reply #43 - 04/03/08  6:57am
" bump "
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Reply #44 - 04/06/08  1:48am
" I have a few break up books that I've been reading. Two of the suggestions in them are
1. to take some time to just be a mess (cry, lounge around the house, etc.)
2. make a list of the x's bad qualities and when you are missing them..look at the list.
3. Make a list of the qualities you want in a partner (and don't list your x)

I'll add more the further along I get in the books "
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Reply #45 - 04/06/08  11:17am
" Go out of your way to be kind to others. It comes back to you, when you least expect it. "
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Reply #46 - 04/06/08  11:18am
" Let the sun shine on your face :) It just feels good... "
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Reply #47 - 04/06/08  11:21am
" Laugh like you've never laughed before... "
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Reply #48 - 04/06/08  12:29pm
" I just had a good suggestion. How about comfort activities. When people are down they want comfort foods that remind them of happier times often childhood. Well, what about coloring, swinging, playing dress up, or jumping rope. I can barely remember doing anything besides playing barbies as a child and unfortunately I just don't have the imagination for that anymore. "
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Reply #49 - 05/25/08  12:30pm
" i think there are a lot of things one can do. there are a couple that stand out to me that i have read thus far. first, and oddly enough, this one struck me when i read it is the one about the battery operated boyfriend and hands. sexual feelings are one of the first things affected by strong emotions. when people get upset, their sex drive goes out the window. pleasing oneself does many things. it makes you feel more attractive, but it also releases tons of endorphins in your brain, which is the body's built in feel good center. same for exercise. people who run often speak of the runners high they get. it is the flood of endorphins that are released after exerting yourself. using your body's own defenses to help you only makes sense! however you can stimulate your body to do that, be it exercise or giving yourself pleasure...it is essential. "
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Reply #50 - 05/25/08  2:13pm
" Say the Serenity Prayer:
God, grant me the serenity to accept the things I cannot change; courage to change the things I can; and the wisdom to know the difference. "
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