Bipolar disorder (previously known as manic depression) is a diagnostic category describing a class of mood disorders where the person experiences states or episodes of depression ...
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DIFFERENT DAY SAME OLD STORY
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I go to sleep at night and wake up on a different day with the same problems running through my head nonstop like the film on a 9mm reel.I know I need to break the cycle but but financially, mentally, psyically everything is the same as the day before.How do you step out of the box and break the cycle, any suggestions?
Posted on 07/23/08, 08:07 pm |
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you gotta hustle to make a change 
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have you tried taking phospotytal choline (letchin), serine and inositol (vit b 8)? those help me slow my mind down naturally.choline helps with mental symptoms of anxiety or racing thoughts and the inositol helps with the physical. serine is an amino acid tha thelps improve brain function. they use it on Alzheimer's patients with pretty good results. I use them all in separate products so i can change the dose as needed depending on how i feel that day.
here is some more in depth info about these supplements. http://www.diet-and-health.net/Sup... http://www.aviva.ca/article.asp?ar... http://biopsychiatry.com/inositol.htm
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God ,steph,I've been racking my brain over this same issue.
I HATE where I live,financially impossible to move..I hate this town,I hate the small minded racist people,I hate the HEAT....I live on a very fixed income ,and feel dreadfully stuck! No help,but just wanted you to know ,you are not alone!
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instead of feeling like u need to get out of the box, try feeling like i made that box. your creation and decorate it how u like. elaberate on this, and make things your way. so basically your box is now your happy place.
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Guys i dont know whats wrong with maybe my insomnia is really doing a number i havent drank alcohol in 2 days i know …
There's no quick fix. My mind is burning, it feels overheated. Alot like a wore out rubber band that is due to snap. I …
...film at 11.
