Arthritis is a group of conditions where there is damaged caused to the bone joints of the body, resulting in inflammation. Arthritis is the leading cause of disability in the over...
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getting strength back in my r.leg
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I just read research that it takes 5 months before my leg muscle will be ok after exercising it!!!!!!!!!!!!!!!!!!!!
Posted on 07/16/08, 04:07 pm |
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sorry,it's recovering after hip replacement
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Sometimes depending on the injury or lack of exercise your muscles have had to when they get fully back up to par....I ended up bedbound months before I finally had my back surgery and a broken disk repaired etc. I know that when I was finally able to get up and around that I was completely blown at how weak i was all over. Still strengthen them to this day.
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THANKS FOR THE GREAT SUPPORT
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