Anxiety refers to a complex combination of negative emotions that includes fear, apprehension and worry, and is often accompanied by physical sensations such as palpitations, nause...
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Valerian tea |
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| Added by: | cognitog | ||||
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Valerian tea is great for calming your nerves. I go to a health food store and get it in bags with mint.
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It works but it tastes like old socks and bile. I switched to tablets and never looked back. 
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