Waiting game.
If any of you remember, I went on a rather promising job interview last week. I really thought the job was mine. I did …
Anxiety refers to a complex combination of negative emotions that includes fear, apprehension and worry, and is often accompanied by physical sensations such as palpitations, nause...


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Wii video game |
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| Added by: | ChristinaMG | ||||
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This is going to sound really strange, but the Wii game Endless Ocean stops a lot of my panic symptoms in their tracks. Especially my least favorite and most common, which is feeling like it's hard to breathe. It's just a very easy to learn, relaxing game that takes my mind off myself without creating any stress of its own (unlike most video games, you can't get hurt or die, and there's no time limit on anything!)
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If any of you remember, I went on a rather promising job interview last week. I really thought the job was mine. I did …
If any of you remember, I went on a rather promising job interview last week. I really thought the job was mine. I did …
have pinched this idea from the depression forum. i liked it and thought maybe some of you would. i will start. what …