What is Anxiety

Anxiety refers to a complex combination of negative emotions that includes fear, apprehension and worry, and is often accompanied by physical sensations such as palpitations, nause...

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Recommendation: 'Happy For no Reason'
  Book / Video
  Added by: Mmonet   
  Post:
Great book by Marci Shamoff? Shamov?

Anyway..it really puts your life into perpective and lets you become GRATEFUL for what you DO have, not look at what you DONT HAVE.
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