Anxiety refers to a complex combination of negative emotions that includes fear, apprehension and worry, and is often accompanied by physical sensations such as...
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ijust realized one of the reasons why i feel bad about myself and anxious. i feel responsible for others people's feelings especially if i do something or act in a way in which they end up feeling bad. if i do something which makes someone feel bad i feel worthless.
Posted on 05/14/08, 10:05 pm |
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Liz, this is very common. It also makes you human.
Its hard to let things go and put yourself before others, but how others take things is not always your fault. Others may be dealing with things that make them react a certain way that has nothing to do with you. Take care. Do something to reduce your stress. 
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Because I have such low self esteem, I do EVERYthing in my POWER to make sure the people around me are happy.
That's because I (we) know what's it's like NOT to be. Trying to make everyone happy, when I'm not, causes me GREAT anxiety!!!
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I like your screen name, lizthinksalot, i could be meganthinksalot.
It's healthy to be conscientious of others feelings, but don't get so wrapped up in it. If you haven't done anything intentionally hurtful, don't worry about it. Or apologize and let it go after that. I know it's hard. Many of us are guilty of the same thing.
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thanks all :)
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