Anxiety refers to a complex combination of negative emotions that includes fear, apprehension and worry, and is often accompanied by physical sensations such as palpitations, nause...
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feel like i wanna runaway
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yeah i feel like this sometimes i just wanna run farrrrrrr away but i can't even leave the house on my own (living in an urban area doesn't help)
who else feels this way sometimes? Posted on 05/10/08, 10:05 pm |
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escapism helps i'm still getting that feeling but i guess i just have to keep working on this anxiety thing or whatever. thanks for the comments and advice. 
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what a great discussion. have any of you experimented with biofeedback, self hypnosis, or meditation?
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I too have wanted to go to the airport and just take the next flight to anywhere.
2 times now I have gotten in the car and drove from San Francsico to Chicago stopping along the way to visit family. It helped clear my mind....I really enjoyed it. Once it was in a sports car and I did 110 miles an hour 10 minutes ahead of a tornado....talk about anxiety...I was the only one on the road..they had golf ball sized hail and flash flooding...did not want to be part of that. Stopped in Omaha and stayed at their hotel for the night.
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