Anxiety Support Group

Only when the anxiety is really bad...I am terrified of pills though (yes, even Advil), so I just try to get through my anxiety without anything but me.

I'm not sure how bad you anxiety is. I have to take my xanax everyday, usually just 1 in the AM and one at night. If I get a panic attack I need to take one. I also have to take other meds as well. I hope you start to feel better.

I take mine as needed but I have Klonopin that I take everyday.. it stays in your system longer.

i started with two a day but then as needed

My Dr. just prescribed me Xanax, she told me to take it only as needed because if you take it everyday, it will eventually not work.

I take it mostly to sleep and sometimes when I am severely anxious. It does the job. I try to use it as infrequently as possible.

Mine's prescribed to take twice daily, but I take it as needed. Can be none, can be in the morning and night. However I'm feeling.

only when i have the symptoms. it can be addictive ...so be careful with it

my husband was prescribed it as needed a few years ago when he was going through some tough times at work. his was temporary and so he gave them to me and they didnt even phase me. i cant seem to find anything to help my anxiety except for me talking myself out of it

When I was first put on xanax I was taking .50 mg three times a day. Then we changed it to .25 mg 6 times a day. I was on it for several months till I learned positive tinking, relaxation , breathing, nutrition, and all kinds of help.. then after I learned these various tool to combat panic and anxiety we started to taper me off the pills. Now I take them only as need which might amount to none or maybe one or two .25mg pills in a months time. I have conqured my anxiety. You may want to read some of my journals for help. Have any questions I would be glad to share some of the things that worked for me.