What is Anxiety

Anxiety refers to a complex combination of negative emotions that includes fear, apprehension and worry, and is often accompanied by physical sensations such as...

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Advice:
Any tips for mixing with other people.
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I find it very hard to mix with people I start to panic and my breathing go's off, I start to sweat and my month go's dry and in the end I just don't tak
lk and I just back away.

The reason I am like this is because I got builled badly.
Posted on 05/09/08, 08:05 pm
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Reply #1 - 05/10/08  2:44am
" i totally understand in fact bullying sent me into depression sometimes ppl just dont realize how badly bullyin can affect other people bullyin completely shattered my life but i hope you can talk with people more because i love talkin with people "
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Reply #2 - 05/10/08  12:00pm
" sorry to hear you were bullied. there are alot of nice people ot there, and you are missing them. "
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Reply #3 - 05/10/08  12:00pm
" sorry to hear you were bullied. there are alot of nice people ot there, and you are missing them. "
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Reply #4 - 05/12/08  8:14pm
" I suggest you ask a friend to go with you and stay at your side, that way you'll always have a friend at your side and the friend can instigate small talk with others until you feel comfortable enough to join in. "
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Reply #5 - 05/14/08  12:55pm
" I was bullied in grade school--it sucked. Took me years to get over the belittling comments and try to find some semblance of myself that I love.

Have a certain attitude of anger that translates to self-confidence. Go into a social situation with an attitude of love, but if someone tries to bully you, stand your ground in a conversation and be prepared to bully them right back. That's what I do, and it works well. "
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Reply #6 - 05/14/08  1:06pm
" Or be prepared to walk away and join some other people in a coversation...either way, you're in control, not the other person. "
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Reply #7 - 05/16/08  7:13pm
" I know how you feel my mother cut my hair so short I looked like a little boy....I guess that is why I am a tom boy.

You can mix and mingle by asking someone a question, ask what their take is on something...complement them on what they are wearing...ask questions about their hobbies if they are painting at that moment...things like that.

I was never bullied...I always stood up for myself. Not sure why...but I have seen my friends behave like this and I told them how wrong it was.

I am a moderator of a import car forum and being I am 38 and most of the people on their are like 18- 25 I was afraid I would not be accepted when we got together for a meet.....just be yourself, ask questions, comment positivley and they will start talking to you.

I hope this helps. "
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